Supporting Teens In person and virtual telehealth in the state of California
Welcome to Our Folsom Teen Therapy Services
Teen Therapy
Adolescence is a period of significant emotional and cognitive development. Teens may experience:
- Anxiety & Stress: From academic pressure to social expectations, anxiety can make everyday tasks feel daunting.
- Depression: Feelings of sadness, hopelessness, or disconnection can affect a teen’s self-esteem, relationships, and sense of purpose.
- Identity Exploration: Navigating questions about identity, including gender, sexuality, and personal values, can be confusing and emotionally charged.
- Family Dynamics: Changing roles and responsibilities at home can lead to conflict, miscommunication, or feelings of alienation.
- Peer Relationships & Bullying: Friendship challenges or bullying can deeply affect a teen’s mental health and self-worth.
- Therapy offers teens a place to express their thoughts and emotions without judgment. By addressing these challenges head-on, we help teens develop coping strategies, build resilience, and foster self-confidence.
A Safe Space to Talk
We strive to create a space where teens feel heard, respected, supported, and empowered to be their authentic selves. Our therapists work collaboratively with teens to set goals, discuss concerns, and develop practical tools for emotional well-being.
For Parents & Caregivers
We know that supporting a teen through challenges can be difficult for parents and caregivers too. While the therapy process focuses on the teen’s needs, we also provide guidance and education for families, helping them understand and support their teen’s mental health journey.
Reach Out Today
We know that supporting a teen through challenges can be difficult for parents and caregivers too. While the therapy process focuses on the teen’s needs, we also provide guidance and education for families, helping them understand and support their teen’s mental health journey.
