Supporting Teens, Empowering Futures
ADHD
Therapy for ADHD Children & Teens
Have you ever felt like everyone else got a life manual, while you’re left figuring things out on your own? Do you feel like you move through life to a different beat than most people? Have you ever hidden your true self just to fit in? Society often pressures us to conform to a specific standard of “normal,” and self-help culture can push us toward ideals that don’t align with how our brains naturally work. This can leave many of us feeling inadequate or "broken," when in reality, we’re just being human.
We approach therapy from a neurodiversity-affirming perspective, which means we believe there’s no single “right” way to experience or interact with the world. Differences aren’t deficits—they’re just that: differences.
Our passion is working with neurodivergent individuals, especially those with ADHD and AuDHD and particularly those who’ve been identified later in life. Many people who mask heavily go undiagnosed or are misdiagnosed for years. We offer a safe and understanding space, along with psychoeducation and science-based strategies to help you cope.
We understand and have compassion for what it’s like to feel “different” and the struggle of trying to fit into a mold that wasn’t made for you. We aren’t all meant to think, feel, or act the same way. There’s no “right way” to be. We’d love to work with you to explore how your brain works, and to help you embrace the qualities that make you unique, while building confidence and finding joy in your individuality.
Growing up neurodivergent can be both a gift and a challenge, with young people often needing a space where they feel truly seen, respected, and supported. My approach combines play-based methods, self-regulation tools, and neurodiversity-affirming techniques to help children and teens navigate social challenges, sensory sensitivities, and the demands of school and family life. Together, we work to build self-confidence, resilience, and joy around each child’s unique strengths.
Every family has its own rhythm, and neurodivergent families are no exception. Neurodivergent family members bring diverse perspectives, creativity, and insights that can strengthen and enrich family life. My goal is to help you and your loved ones foster understanding and open communication, allowing everyone in the family to feel valued, understood, and celebrated for who they are. Together, we’ll address any challenges that arise and work to build a supportive, connected family environment.
Compassionate, Tailored Support for Neurodivergent Minds
Everyone’s experience of the world is unique, and there’s no “right way” to think, feel, or connect. Our approach is strengths-based, collaborative, and adaptive to your needs. In our work, you’ll find an accepting, affirming space where you can develop deeper self-understanding, confidence, and relationship fulfillment.
If you’re ready to begin your journey toward greater connection and self-acceptance, I’d be honored to walk alongside you. Reach out today, and let’s create a path toward a thriving and joyful future for you and your loved ones.
